A vibrant and healthy bowl packed with protein-rich quinoa, fresh vegetables, olives, and a zesty lemon-herb dressing. Perfect for a light lunch or dinner.
Protein: 35g
Carbs: 20g
Fat: 12g
Start your day fresh with this revitalizing green smoothie, blending spinach, banana, almond milk, and a hint of ginger for a powerful antioxidant boost.
Protein: 30g
Carbs: 35g
Fat: 18g
Flavorful and easy-to-make vegetarian tacos with seasoned chickpeas, fresh salsa, and creamy avocado, served in warm corn tortillas. A plant-based delight.
Protein: 15g
Carbs: 40g
Fat: 10g
A nutritious breakfast option featuring hearty oats topped with a generous medley of fresh berries, chia seeds, and a drizzle of honey. Sustains energy.
Protein: 30g
Carbs: 30g
Fat: 15g
Quick and easy chicken stir-fry loaded with colorful bell peppers, broccoli, and a light soy-ginger sauce. A balanced meal rich in lean protein and fiber.
Protein: 25g
Carbs: 10g
Fat: 10g
A refreshing blend of tropical fruits like mango, pineapple, kiwi, and passion fruit, lightly dressed with lime juice. Perfect for a healthy dessert or snack.
Protein: 20g
Carbs: 10g
Fat: 18g